Career & Work

Informational Interviews: The Underused Tool for Exploring Career Paths

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Two professionals sitting across from each other at a cafe table, having a focused career conversation

Key Takeaways

Informational interviews help you test career assumptions before making costly commitments.
Most professionals are willing to speak with curious, well-prepared job seekers for 20–30 minutes.
The goal is gathering honest insight, not asking for a job — that distinction matters greatly.
Asking specific, thoughtful questions leads to far more useful conversations than generic ones.
What you learn may confirm your direction — or save you from an expensive wrong turn.

What an Informational Interview Actually Is

An informational interview is a structured but informal conversation with someone working in a role, industry, or company you want to learn more about. You set it up. You ask the questions. The other person shares their honest experience.

It is not networking in the vague, transactional sense most people dread. It is targeted, purposeful research — the kind that job listings, company websites, and career guides simply cannot provide. If you are starting to think deliberately about your career direction for the first time, these conversations are one of the fastest ways to get grounded.

This Is Not a Job Interview

The term 'informational interview' sometimes causes confusion. You are not applying for a role or asking someone to hire you — you are asking for their perspective and experience. Keeping that boundary clear is both ethically important and practically effective: people are far more relaxed and candid when they know no hiring decision is on the table.

The format is flexible. Most informational interviews happen over a video call or phone, last 20–30 minutes, and are requested by the curious party — typically someone considering a career move, entering a new field, or trying to understand what a role actually involves day to day.

Why It Works Better Than Passive Research

Job descriptions are written to attract applicants, not inform them. They emphasize requirements and benefits while glossing over the frustrations, the actual workflow, and what separates people who thrive in a role from those who wash out in six months.

A 30-minute conversation with someone in the job cuts through that. You can ask what surprised them. You can ask what they wish they had known before taking the role. You can ask what skills they actually use versus what the posting said.

“The biggest career mistakes I see are made by people who researched a job title but never actually talked to someone doing it. Reality and description rarely match.”

— Beverly Kaye, Career development author and co-author of 'Love 'Em or Lose 'Em'

This matters especially if you are considering a significant change. Before committing to retraining, additional credentials, or a pay cut to break into a new field, talking to two or three people already there can either confirm your direction or reveal a mismatch early — before the cost is real. See our career change readiness checklist for the broader questions worth answering first.

Best Practices for Making These Conversations Count

1

Research the person before you reach out

Generic outreach signals that you have not done your homework and makes it easy to ignore. Specific, informed requests show respect for the other person's time and dramatically increase your response rate.

Example: Before messaging a UX researcher on LinkedIn, review their career history and note one specific transition or project that connects to what you want to learn — then reference it in your message.
2

Prepare five to seven focused questions in advance

Open-ended conversations meander. Specific questions lead to specific answers. Preparing beforehand also signals that you are serious, which puts the other person at ease and encourages candor.

Example: Instead of 'What's it like working in finance?', ask 'What does a typical Monday look like for you, and what takes up most of your mental energy during the week?'
3

Ask about the unglamorous parts of the role

Most people only ask about the positives. Asking what's genuinely hard, repetitive, or frustrating gives you information that no job description provides — and shows you are thinking seriously, not just seeking validation.

Example: Try: 'If you could change one thing about this role or this industry, what would it be?' You will often get the most useful answer of the entire conversation.
4

End by asking who else you should speak with

One conversation gives you one perspective. Asking for referrals expands your research network naturally and keeps the relationship feeling reciprocal rather than extractive.

Example: Close with: 'Is there anyone else in your network — in a different role or at a different company — whose perspective might round out what I'm learning?'
5

Follow up with a specific, genuine thank-you

A brief follow-up within 24 hours closes the loop professionally and keeps the door open for future contact. Mentioning something specific you took away shows you were paying attention.

Example: Send a short message: 'Thank you for your time. Your point about the shift from individual contributor to manager being harder than expected was something I hadn't considered — I'll think carefully about that.'

When you put these practices together, an informational interview stops being a vague networking gesture and becomes a genuine research tool — one that complements the kind of self-assessment covered in our guide on conducting a personal skills audit.

Start Today: Three Actions Worth Taking Now

Most people who benefit from informational interviews didn't wait until they had everything figured out. They started small, with one message to one person. The conversations built from there.

high Identify two or three people in your network already working in a field you're curious about and send a brief, specific outreach message this week.
high Write out five concrete questions before any conversation — focus on day-to-day realities, not job descriptions you could read online.
medium Send a brief thank-you note within 24 hours and note one specific thing you learned — it reinforces the connection and keeps the door open.

Understanding where real hires come from can also shape how you use these conversations. Our piece on job boards, recruiters, and referrals explains why relationships often matter more than applications in the hiring process.

Career & Work Editorial Team is the collective byline for our editorial team and contributor network. Articles published under this byline or an editorial pen name are researched, written, and reviewed according to our editorial standards for clarity, consistency, and independence before publication.

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Disclaimer: The content on this site is for informational purposes only and is not a substitute for professional advice. Always consult a qualified professional for guidance specific to your situation.